Moves

Browse our library of salsa moves designed for intentional practice.

Front Basic

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The salsa basic step is the foundational repeating pattern of salsa, establishing timing, weight transfer, and rhythm for both partners.

Back Basic

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The back basic is a variation of the basic step where the dancer steps backward on the break, reversing the direction of the front basic while keeping the same timing and structure.

Leader Right Turn

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The leader right turn is a foundational self-rotation where the leader turns to the right using stepped movement rather than spinning, requiring space and a transition into open hold.

Follower Right Turn

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The follower right turn is a fundamental partner turn where the follower rotates to the right, guided by a light overhead lead and grounded stepping rather than force.

Back Dip

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Create a small backward incline supported through the follower legs and a stable partner frame.

Casino Dip (Caída)

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Finish a casino phrase with a shallow agreed dip outside the traffic of the circle.

Double Hand Pretzel

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Use a loose two-hand wrap and release it before a turning exit.

Octopus

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Thread alternating overhead hand arches as a slow two-part partner exchange.

Rolling Cross Body Lead

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Add a leader turn as the follower completes a cross-body passage.

Spin and Wrap Exchange

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Coordinate an independent leader turn with a follower half-turn into a loose wrap.

Triple Outside Turn

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Build three clockwise follower rotations from a prepared stationary spinning axis.

Side Basic

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The side basic is a foundational salsa step that shifts weight laterally, helping dancers develop balance, rhythm, and control without traveling forward or backward.

Closed Position Basic

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Practice the LA On1 forward-and-back basic with a partner in closed hold, keeping clear timing, a comfortable frame, and your own balance.

Closed-to-Open Hold Transition

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Release closed frame into open hold while preserving the partnered basic.

Leader Left Turn

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Turn the leader counterclockwise while the follower maintains the basic rhythm.

Open Break Basic

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Create a gentle stretch in open hold by breaking away together, then return without pulling.

Cross Body Lead

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Open a lane from open hold and guide the follower across to exchange places.

Basic with Hand Change

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Exchange the follower hand between the leader hands without interrupting the basic.

Cross Body Lead from Closed Position

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Open a lane from closed hold and guide the follower across to exchange places.

Casino Lateral Basic

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Practice a compact side-to-side basic in a comfortable casino closed hold.

Casino Walking Basic (Caminando)

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Walk a shared curved pathway in closed casino frame with six weight changes per phrase.

Cross Body Lead with Free Spin Exit

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Finish a cross-body lead, then release a prepared follower right turn on the following phrase.

Cuddle

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Enter a loose same-direction cuddle with the follower in front and offset from the leader.

Elbow Catch

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Use brief, light upper-arm contact to reconnect after a completed follower turn.

On2 Inside Turn

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Travel through a counterclockwise inside turn using New York On2 timing.

On2 Outside Turn

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Travel clockwise through an outside turn on New York On2 timing.

Syncopated Cross Body Lead

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Add a small follower triple step to cross-body travel while keeping the final supporting foot unchanged.

Cuddle Turn

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Enter the cuddle through a left half-turn, then unwind right to face each other.

Dile Que No Doble

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Explore a double left-turn finish on the curved pathway of dile que no.

Follower Hook Turn

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Use a compact right-foot hook to make a follower clockwise turn without hand assistance.

Hair Comb

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Pass the follower hand over their own head as a relaxed styling release during the basic.

Hammerlock Spin Exit

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Release a low hammerlock connection before unwinding into an independent turn.

Leader Double Right Turn

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Practice two compact clockwise leader rotations while the follower keeps time.

Neck Wrap

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Place a relaxed arm behind the shoulder line as a brief styling connection, without loading the neck.

On2 Dishrag

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Practice an On2 overhead hand-thread exchange with separate turns and relaxed shoulders.

Zig-Zag Cross Body Lead

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Link cross-body leads while gradually redirecting the shared slot to make a zig-zag pathway.